Our 8 Week Courses are Currently Paused.
New Dates To be announced Soon.
Thank you.
For Bookings & Enquiries
Our Mindfulness Courses Can Help You:
- Relax mind and body leading to a greater sense of peace.
- Develop inner resources to manage stress effectively.
- Experience more choice in relation to your condition.
- Reconnect with your inner values to live a life of meaning.
- Cultivate an attitude of compassion, kindness & curiosity.
- LIVE WELL no matter what your circumstances.
Our Mindfulness Courses Can Help You:
- Relax mind and body leading to a greater sense of peace.
- Develop inner resources to manage stress effectively.
- Experience more choice in relation to your condition.
- Reconnect with your inner values to live a life of meaning.
- Cultivate an attitude of compassion, kindness & curiosity.
- LIVE WELL no matter what your circumstances.
Our Mindfulness Courses Can Help You:
- Relax mind and body leading to a greater sense of peace.
- Develop inner resources to manage stress effectively.
- Experience more choice in relation to your condition.
- Reconnect with your inner values to live a life of meaning.
- Cultivate an attitude of compassion, kindness & curiosity.
- LIVE WELL no matter what your circumstances.
